12 Days of Reimagined Pilates is live!🎄🥰

Over 12 Days, I’m going to be taking you through some mini Pilates classes so you can look after your mind and body even in this busy festive period✨

Suitable for all levels including beginners, we’ll explore a range of exercises of the whole body to make sure you get that balance of strength, stretch and relaxation🫶🏻

⬇️Here’s the schedule⬇️

✨Day 1 - Full body strength and mobility

✨Day 2 - Upper body mobility

✨Day 3 - Endurance

✨Day 4 - Rotation

✨Day 5 - Strength

✨Day 6 - Stretch

✨Day 7 - Balance

✨Day 8 - Pulse

✨Day 9 - Lower body mobility

✨Day 10 - Posture

✨Day 11 - Coordination

✨Day 12 - Relaxation

⬇️How to access⬇️

Start your 7-day free trial at ✨The Online Studio✨ to access a growing library of Pilates videos including the 12 Days of Reimagined Pilates - https://www.reimaginedpilates.co.uk/