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Reviews
"I really enjoy Zoe’s classes and always feel better after them. She is very aware of personal limitations so gives alternative exercises as needed. There is no pressure and the whole atmosphere is very calming. Classes are small so she is able to monitor everyone. Her regular newsletter is helpful. Highly recommend."
"Zoe is gentle as an instructor, yet her technique definitely helps your body get the results it needs. The Mixed abilities (great for chronic illness fighters )and mixed levels class can benefit your body to feel stretched, you can go at beginners pace (like me) to the more advanced exercises, and always at your own pace."
"I love Zoe's classes. Zoe has the most delightful delivery, both encouraging, and also she has a lovely voice which makes you relax. My hips and shoulders in particular have far more movement and less nagging pain since starting classes."
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